Rick Esterle 6:27 row
1,382
Meters
6:27.6
Time
2:20.2
Pace
79
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
December 05, 2017 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.6 | 1,382 | 2:20.2 | 127 | 736 | 79 | 24 | 147 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 24 | 103 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 23 | 138 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 23 | 144 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 23 | 147 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 25 | 147 |
| 6:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 23 | 147 |
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Workout Graph
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