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Rick Esterle 2000m row

2,000m

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

149

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23

December 15, 2017 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,000m 2:15.0 142 789 23 149
0:29.3 100m 2:26.5 111 683 20 126
0:26.9 200m 2:14.5 144 795 22 134
0:26.7 300m 2:13.5 147 806 23 141
0:27.0 400m 2:15.0 142 789 22 145
0:27.2 500m 2:16.0 139 778 22 148
0:27.0 600m 2:15.0 142 789 22 150
0:27.0 700m 2:15.0 142 789 20 152
0:26.8 800m 2:14.0 145 800 22 152
0:26.7 900m 2:13.5 147 806 23 153
0:27.1 1,000m 2:15.5 141 784 22 154
0:27.0 1,100m 2:15.0 142 789 25 155
0:27.2 1,200m 2:16.0 139 778 22 155
0:26.8 1,300m 2:14.0 145 800 25 156
0:26.9 1,400m 2:14.5 144 795 22 155
0:27.1 1,500m 2:15.5 141 784 24 155
0:26.5 1,600m 2:12.5 150 817 23 156
0:26.7 1,700m 2:13.5 147 806 25 157
0:27.1 1,800m 2:15.5 141 784 24 157
0:27.0 1,900m 2:15.0 142 789 24 154
0:27.0 2,000m 2:15.0 142 789 25 156

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Workout Graph

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