Rick Esterle 2000m row
2,000m
Meters
9:19.8
Time
2:19.9
Pace
115
Calories
141
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 23 |
January 19, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 23 | 141 |
0:30.0 | 100m | 2:30.0 | 104 | 656 | 20 | 122 |
0:28.2 | 200m | 2:21.0 | 125 | 729 | 23 | 129 |
0:28.1 | 300m | 2:20.5 | 126 | 734 | 24 | 133 |
0:27.9 | 400m | 2:19.5 | 129 | 743 | 24 | 137 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 22 | 143 |
0:27.1 | 600m | 2:15.5 | 141 | 784 | 24 | 145 |
0:27.6 | 700m | 2:18.0 | 133 | 758 | 24 | 146 |
0:28.0 | 800m | 2:20.0 | 128 | 738 | 24 | 146 |
0:28.0 | 900m | 2:20.0 | 128 | 738 | 24 | 145 |
0:28.1 | 1,000m | 2:20.5 | 126 | 734 | 24 | 145 |
0:28.3 | 1,100m | 2:21.5 | 124 | 725 | 23 | 144 |
0:28.0 | 1,200m | 2:20.0 | 128 | 738 | 21 | 145 |
0:28.1 | 1,300m | 2:20.5 | 126 | 734 | 24 | 146 |
0:28.0 | 1,400m | 2:20.0 | 128 | 738 | 24 | 147 |
0:28.0 | 1,500m | 2:20.0 | 128 | 738 | 24 | 146 |
0:28.1 | 1,600m | 2:20.5 | 126 | 734 | 24 | 146 |
0:28.1 | 1,700m | 2:20.5 | 126 | 734 | 21 | 147 |
0:28.0 | 1,800m | 2:20.0 | 128 | 738 | 24 | 147 |
0:27.9 | 1,900m | 2:19.5 | 129 | 743 | 24 | 147 |
0:28.0 | 2,000m | 2:20.0 | 128 | 738 | 24 | 148 |
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Workout Graph
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