Rick Esterle 2000m row

2,000m

Meters

9:19.8

Time

2:19.9

Pace

115

Calories

141

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate23

January 19, 2018 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:19.8 2,000m 2:19.9 128 739 23 141
0:30.0 100m 2:30.0 104 656 20 122
0:28.2 200m 2:21.0 125 729 23 129
0:28.1 300m 2:20.5 126 734 24 133
0:27.9 400m 2:19.5 129 743 24 137
0:27.4 500m 2:17.0 136 768 22 143
0:27.1 600m 2:15.5 141 784 24 145
0:27.6 700m 2:18.0 133 758 24 146
0:28.0 800m 2:20.0 128 738 24 146
0:28.0 900m 2:20.0 128 738 24 145
0:28.1 1,000m 2:20.5 126 734 24 145
0:28.3 1,100m 2:21.5 124 725 23 144
0:28.0 1,200m 2:20.0 128 738 21 145
0:28.1 1,300m 2:20.5 126 734 24 146
0:28.0 1,400m 2:20.0 128 738 24 147
0:28.0 1,500m 2:20.0 128 738 24 146
0:28.1 1,600m 2:20.5 126 734 24 146
0:28.1 1,700m 2:20.5 126 734 21 147
0:28.0 1,800m 2:20.0 128 738 24 147
0:27.9 1,900m 2:19.5 129 743 24 147
0:28.0 2,000m 2:20.0 128 738 24 148

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Workout Graph

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