Rick Esterle 354m row
354m
Meters
1:39.4
Time
2:20.3
Pace
20
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
January 26, 2018 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.4 | 354m | 2:20.3 | 126 | 735 | 22 | 123 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 20 | 118 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 | 127 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.