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Rick Esterle 2000m row

2,000m

Meters

9:00.1

Time

2:15.0

Pace

118

Calories

145

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22

January 29, 2018 07:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.1 2,000m 2:15.0 142 789 22 145
0:28.8 100m 2:24.0 117 703 21 100
0:27.0 200m 2:15.0 142 789 20 126
0:26.8 300m 2:14.0 145 800 22 135
0:26.9 400m 2:14.5 144 795 20 143
0:26.8 500m 2:14.0 145 800 22 146
0:27.0 600m 2:15.0 142 789 22 148
0:26.9 700m 2:14.5 144 795 20 148
0:26.7 800m 2:13.5 147 806 23 150
0:26.8 900m 2:14.0 145 800 22 150
0:27.0 1,000m 2:15.0 142 789 22 150
0:26.9 1,100m 2:14.5 144 795 25 150
0:26.9 1,200m 2:14.5 144 795 22 152
0:27.0 1,300m 2:15.0 142 789 22 152
0:27.0 1,400m 2:15.0 142 789 24 151
0:27.1 1,500m 2:15.5 141 784 22 152
0:26.9 1,600m 2:14.5 144 795 25 153
0:27.2 1,700m 2:16.0 139 778 22 153
0:27.1 1,800m 2:15.5 141 784 24 153
0:27.1 1,900m 2:15.5 141 784 24 153
0:27.2 2,000m 2:16.0 139 778 24 153

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