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Rick Esterle 2000m row

2,000m

Meters

9:00.1

Time

2:15.0

Pace

118

Calories

148

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23

March 07, 2018 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.1 2,000m 2:15.0 142 789 23 148
0:28.6 100m 2:23.0 120 711 23 124
0:26.9 200m 2:14.5 144 795 22 127
0:26.8 300m 2:14.0 145 800 22 140
0:26.9 400m 2:14.5 144 795 22 145
0:26.8 500m 2:14.0 145 800 22 148
0:26.7 600m 2:13.5 147 806 25 151
0:26.7 700m 2:13.5 147 806 22 149
0:26.9 800m 2:14.5 144 795 22 151
0:26.9 900m 2:14.5 144 795 22 152
0:26.8 1,000m 2:14.0 145 800 25 151
0:26.9 1,100m 2:14.5 144 795 22 151
0:27.0 1,200m 2:15.0 142 789 22 153
0:27.1 1,300m 2:15.5 141 784 22 154
0:27.0 1,400m 2:15.0 142 789 24 152
0:27.1 1,500m 2:15.5 141 784 24 154
0:27.1 1,600m 2:15.5 141 784 22 155
0:27.1 1,700m 2:15.5 141 784 24 155
0:27.2 1,800m 2:16.0 139 778 24 158
0:27.2 1,900m 2:16.0 139 778 24 158
0:27.2 2,000m 2:16.0 139 778 24 160

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