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Rick Esterle 9:00 row

2,001m

Meters

9:00.0

Time

2:14.9

Pace

119

Calories

129

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate24

April 11, 2018 07:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,001m 2:14.9 142 790 24 129
0:20.0 69m 2:24.9 115 695 24 97
0:40.0 75m 2:13.3 148 808 24 105
1:00.0 74m 2:15.1 142 788 24 109
1:20.0 74m 2:15.1 142 788 24 115
1:40.0 74m 2:15.1 142 788 21 121
2:00.0 74m 2:15.1 142 788 24 126
2:20.0 74m 2:15.1 142 788 24 128
2:40.0 74m 2:15.1 142 788 24 129
3:00.0 74m 2:15.1 142 788 24 130
3:20.0 74m 2:15.1 142 788 24 131
3:40.0 75m 2:13.3 148 808 24 132
4:00.0 74m 2:15.1 142 788 24 133
4:20.0 74m 2:15.1 142 788 24 133
4:40.0 74m 2:15.1 142 788 24 133
5:00.0 75m 2:13.3 148 808 24 134
5:20.0 74m 2:15.1 142 788 24 135
5:40.0 75m 2:13.3 148 808 24 135
6:00.0 75m 2:13.3 148 808 24 136
6:20.0 75m 2:13.3 148 808 24 137
6:40.0 75m 2:13.3 148 808 24 137
7:00.0 76m 2:11.5 154 828 27 138
7:20.0 74m 2:15.1 142 788 24 138
7:40.0 74m 2:15.1 142 788 24 139
8:00.0 74m 2:15.1 142 788 24 139
8:20.0 74m 2:15.1 142 788 24 139
8:40.0 74m 2:15.1 142 788 24 140
9:00.0 73m 2:16.9 136 768 27 140

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Workout Graph

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