Rick Esterle 30:00 row

6,576m

Meters

30:00.0

Time

2:16.8

Pace

385

Calories

139

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate24

May 04, 2018 07:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,576m 2:16.8 137 769 24 139
30:00.0 6,576m 2:16.8 137 769 24 145

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