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Rick Esterle 9:00 row

1,998m

Meters

9:00.0

Time

2:15.1

Pace

118

Calories

Average Watts142
Calories Per Hour788
Stroke Rate22

December 07, 2018 07:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,998m 2:15.1 142 788 22
0:20.0 64m 2:36.2 92 615 18
0:40.0 72m 2:18.8 131 749 21
1:00.0 73m 2:16.9 136 768 21
1:20.0 73m 2:16.9 136 768 21
1:40.0 75m 2:13.3 148 808 24
2:00.0 74m 2:15.1 142 788 21
2:20.0 74m 2:15.1 142 788 24
2:40.0 74m 2:15.1 142 788 21
3:00.0 74m 2:15.1 142 788 21
3:20.0 74m 2:15.1 142 788 21
3:40.0 75m 2:13.3 148 808 24
4:00.0 75m 2:13.3 148 808 21
4:20.0 74m 2:15.1 142 788 21
4:40.0 75m 2:13.3 148 808 24
5:00.0 75m 2:13.3 148 808 21
5:20.0 75m 2:13.3 148 808 24
5:40.0 74m 2:15.1 142 788 21
6:00.0 74m 2:15.1 142 788 24
6:20.0 74m 2:15.1 142 788 21
6:40.0 75m 2:13.3 148 808 21
7:00.0 75m 2:13.3 148 808 24
7:20.0 75m 2:13.3 148 808 24
7:40.0 74m 2:15.1 142 788 21
8:00.0 75m 2:13.3 148 808 24
8:20.0 75m 2:13.3 148 808 24
8:40.0 75m 2:13.3 148 808 24
9:00.0 75m 2:13.3 148 808 24

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Workout Graph

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