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Rick Esterle 9:00 row

2,000m

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

145

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23

January 08, 2019 07:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,000m 2:15.0 142 789 23 145
0:20.0 69m 2:24.9 115 695 24 122
0:40.0 74m 2:15.1 142 788 21 126
1:00.0 75m 2:13.3 148 808 24 132
1:20.0 74m 2:15.1 142 788 24 137
1:40.0 74m 2:15.1 142 788 24 141
2:00.0 74m 2:15.1 142 788 24 143
2:20.0 74m 2:15.1 142 788 21 145
2:40.0 75m 2:13.3 148 808 24 146
3:00.0 74m 2:15.1 142 788 24 147
3:20.0 74m 2:15.1 142 788 24 148
3:40.0 75m 2:13.3 148 808 21 148
4:00.0 74m 2:15.1 142 788 21 148
4:20.0 75m 2:13.3 148 808 24 149
4:40.0 74m 2:15.1 142 788 21 149
5:00.0 75m 2:13.3 148 808 24 150
5:20.0 74m 2:15.1 142 788 21 150
5:40.0 75m 2:13.3 148 808 24 151
6:00.0 74m 2:15.1 142 788 24 151
6:20.0 75m 2:13.3 148 808 24 150
6:40.0 74m 2:15.1 142 788 24 150
7:00.0 74m 2:15.1 142 788 21 151
7:20.0 75m 2:13.3 148 808 24 151
7:40.0 74m 2:15.1 142 788 24 151
8:00.0 74m 2:15.1 142 788 24 151
8:20.0 74m 2:15.1 142 788 21 151
8:40.0 74m 2:15.1 142 788 24 151
9:00.0 74m 2:15.1 142 788 24 152

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Workout Graph

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