Rick Esterle 6:37 row
1,434m
Meters
6:37.0
Time
2:18.4
Pace
83
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
March 17, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.0 | 1,434m | 2:18.4 | 132 | 754 | 23 | 128 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 113 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 127 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 133 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 138 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 140 |
| 6:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 141 |
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