Rick Esterle 2:03 row
474m
Meters
2:03.2
Time
2:09.9
Pace
29
Calories
111
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
October 22, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.2 | 474m | 2:09.9 | 159 | 848 | 24 | 111 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 113 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 128 |
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