Rick Esterle 382m row
382m
Meters
1:44.7
Time
2:17.0
Pace
22
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
October 22, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 382m | 2:17.0 | 136 | 768 | 21 | 120 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 20 | 114 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 20 | 123 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 23 | 129 |
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