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Rick Esterle 9:00 row

2,001m

Meters

9:00.0

Time

2:14.9

Pace

119

Calories

147

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate22

December 11, 2019 14:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,001m 2:14.9 142 790 22 147
0:20.0 65m 2:33.8 96 630 21 123
0:40.0 73m 2:16.9 136 768 21 127
1:00.0 74m 2:15.1 142 788 21 132
1:20.0 75m 2:13.3 148 808 21 137
1:40.0 75m 2:13.3 148 808 21 141
2:00.0 74m 2:15.1 142 788 21 144
2:20.0 73m 2:16.9 136 768 24 146
2:40.0 74m 2:15.1 142 788 21 147
3:00.0 74m 2:15.1 142 788 21 148
3:20.0 74m 2:15.1 142 788 24 149
3:40.0 73m 2:16.9 136 768 21 149
4:00.0 74m 2:15.1 142 788 21 149
4:20.0 75m 2:13.3 148 808 24 150
4:40.0 75m 2:13.3 148 808 21 151
5:00.0 75m 2:13.3 148 808 24 151
5:20.0 75m 2:13.3 148 808 21 151
5:40.0 74m 2:15.1 142 788 24 152
6:00.0 75m 2:13.3 148 808 21 152
6:20.0 75m 2:13.3 148 808 21 153
6:40.0 75m 2:13.3 148 808 21 153
7:00.0 75m 2:13.3 148 808 21 154
7:20.0 75m 2:13.3 148 808 24 154
7:40.0 75m 2:13.3 148 808 21 155
8:00.0 75m 2:13.3 148 808 24 154
8:20.0 74m 2:15.1 142 788 21 155
8:40.0 75m 2:13.3 148 808 24 154
9:00.0 74m 2:15.1 142 788 24 155

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Workout Graph

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