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Rick Esterle 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

142

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23

December 17, 2019 07:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 23 142
0:20.0 67m 2:29.2 105 662 21 117
0:40.0 74m 2:15.1 142 788 21 122
1:00.0 75m 2:13.3 148 808 24 128
1:20.0 75m 2:13.3 148 808 21 133
1:40.0 75m 2:13.3 148 808 24 137
2:00.0 75m 2:13.3 148 808 21 140
2:20.0 75m 2:13.3 148 808 21 141
2:40.0 75m 2:13.3 148 808 24 142
3:00.0 75m 2:13.3 148 808 21 143
3:20.0 75m 2:13.3 148 808 24 144
3:40.0 75m 2:13.3 148 808 24 144
4:00.0 74m 2:15.1 142 788 21 145
4:20.0 75m 2:13.3 148 808 24 145
4:40.0 74m 2:15.1 142 788 21 145
5:00.0 74m 2:15.1 142 788 24 146
5:20.0 74m 2:15.1 142 788 21 146
5:40.0 74m 2:15.1 142 788 24 146
6:00.0 74m 2:15.1 142 788 24 146
6:20.0 74m 2:15.1 142 788 24 147
6:40.0 74m 2:15.1 142 788 21 148
7:00.0 74m 2:15.1 142 788 24 148
7:20.0 74m 2:15.1 142 788 24 148
7:40.0 74m 2:15.1 142 788 24 148
8:00.0 74m 2:15.1 142 788 24 148
8:20.0 74m 2:15.1 142 788 24 149
8:40.0 73m 2:16.9 136 768 21 149
9:00.0 73m 2:16.9 136 768 24 149
9:20.0 73m 2:16.9 136 768 24 148
9:40.0 74m 2:15.1 142 788 24 148
10:00.0 73m 2:16.9 136 768 24 148

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Workout Graph

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