Rick Esterle 1:04 row
284m
Meters
1:04.9
Time
1:54.2
Pace
20
Calories
102
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 16 |
April 22, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 284m | 1:54.2 | 235 | 1107 | 16 | 102 |
| 1:20.0 | 198m | 3:22.0 | 42 | 446 | 16 | 121 |
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