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Rick Esterle 10:00 row

2,177m

Meters

10:00.0

Time

2:17.8

Pace

127

Calories

139

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate21

May 21, 2020 12:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,177m 2:17.8 134 760 21 139
0:20.0 64m 2:36.2 92 615 21 112
0:40.0 71m 2:20.8 125 731 18 112
1:00.0 73m 2:16.9 136 768 21 120
1:20.0 70m 2:22.8 120 713 18 128
1:40.0 71m 2:20.8 125 731 21 132
2:00.0 72m 2:18.8 131 749 21 135
2:20.0 72m 2:18.8 131 749 18 136
2:40.0 73m 2:16.9 136 768 21 138
3:00.0 73m 2:16.9 136 768 21 144
3:20.0 73m 2:16.9 136 768 21 141
3:40.0 73m 2:16.9 136 768 18 143
4:00.0 74m 2:15.1 142 788 21 143
4:20.0 74m 2:15.1 142 788 21 143
4:40.0 74m 2:15.1 142 788 21 144
5:00.0 74m 2:15.1 142 788 21 145
5:20.0 74m 2:15.1 142 788 21 145
5:40.0 74m 2:15.1 142 788 21 150
6:00.0 74m 2:15.1 142 788 21 146
6:20.0 73m 2:16.9 136 768 21 150
6:40.0 73m 2:16.9 136 768 21 146
7:00.0 74m 2:15.1 142 788 21 146
7:20.0 73m 2:16.9 136 768 21 147
7:40.0 73m 2:16.9 136 768 21 146
8:00.0 72m 2:18.8 131 749 21 145
8:20.0 73m 2:16.9 136 768 21 146
8:40.0 72m 2:18.8 131 749 24 145
9:00.0 72m 2:18.8 131 749 18 146
9:20.0 73m 2:16.9 136 768 24 145
9:40.0 73m 2:16.9 136 768 21 145
10:00.0 72m 2:18.8 131 749 21 144

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Workout Graph

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