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Rick Esterle 36:00 row

6,159

Meters

36:00.0

Time

2:55.3

Pace

314

Calories

129

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate16

May 27, 2020 12:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:00.0 6,159 2:55.3 65 523 314 16 129
1:20.0 285 2:20.3 127 720 16 21 80
2:40.0 222 3:00.1 60 495 11 15 104
4:00.0 233 2:51.6 69 540 12 17 135
5:20.0 263 2:32.0 99 630 14 18 121
6:40.0 170 3:55.2 27 405 9 13 120
8:00.0 314 2:07.3 169 900 20 22 135
9:20.0 111 6:00.3 7 315 7 8 123
10:40.0 330 2:01.2 197 990 22 24 139
12:00.0 76 8:46.3 2 315 7 5 115
13:20.0 338 1:58.3 211 1035 23 25 142
14:40.0 164 4:03.9 24 405 9 12 120
16:00.0 246 2:42.6 81 585 13 18 132
17:20.0 250 2:40.0 85 585 13 17 134
18:40.0 169 3:56.6 26 405 9 13 130
20:00.0 296 2:15.1 142 810 18 21 143
21:20.0 120 5:33.3 9 315 7 9 129
22:40.0 328 2:01.9 193 945 21 23 148
24:00.0 90 7:24.4 4 315 7 6 124
25:20.0 317 2:06.1 174 900 20 23 146
26:40.0 181 3:40.9 32 405 9 13 133
28:00.0 248 2:41.2 83 585 13 18 139
29:20.0 253 2:38.1 89 585 13 18 140
30:40.0 172 3:52.5 28 405 9 13 138
32:00.0 276 2:24.9 115 675 15 20 141
33:20.0 128 5:12.5 11 360 8 8 127
34:40.0 297 2:14.6 143 810 18 21 140
36:00.0 282 2:21.8 123 720 16 20 141

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Workout Graph

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