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Rick Esterle 15:00 row

3,333m

Meters

15:00.0

Time

2:15.0

Pace

197

Calories

142

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22

May 27, 2020 12:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,333m 2:15.0 142 789 22 142
0:40.0 144m 2:18.8 131 749 21 121
1:20.0 149m 2:14.2 145 798 21 131
2:00.0 150m 2:13.3 148 808 23 138
2:40.0 149m 2:14.2 145 798 21 141
3:20.0 150m 2:13.3 148 808 22 143
4:00.0 149m 2:14.2 145 798 21 143
4:40.0 149m 2:14.2 145 798 23 143
5:20.0 149m 2:14.2 145 798 22 144
6:00.0 148m 2:15.1 142 788 23 145
6:40.0 149m 2:14.2 145 798 22 145
7:20.0 148m 2:15.1 142 788 23 145
8:00.0 148m 2:15.1 142 788 23 145
8:40.0 148m 2:15.1 142 788 22 146
9:20.0 148m 2:15.1 142 788 22 146
10:00.0 148m 2:15.1 142 788 23 147
10:40.0 148m 2:15.1 142 788 22 147
11:20.0 148m 2:15.1 142 788 23 148
12:00.0 148m 2:15.1 142 788 23 145
12:40.0 148m 2:15.1 142 788 24 148
13:20.0 148m 2:15.1 142 788 22 148
14:00.0 148m 2:15.1 142 788 23 149
14:40.0 147m 2:16.0 139 778 22 149
15:00.0 74m 2:15.1 142 788 24 149

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Workout Graph

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