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Rick Esterle 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

140

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22

May 28, 2020 12:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 22 140
0:20.0 70m 2:22.8 120 713 21 116
0:40.0 73m 2:16.9 136 768 21 121
1:00.0 75m 2:13.3 148 808 24 126
1:20.0 74m 2:15.1 142 788 21 131
1:40.0 74m 2:15.1 142 788 21 135
2:00.0 74m 2:15.1 142 788 21 137
2:20.0 75m 2:13.3 148 808 24 138
2:40.0 76m 2:11.5 154 828 21 140
3:00.0 74m 2:15.1 142 788 21 141
3:20.0 75m 2:13.3 148 808 24 142
3:40.0 74m 2:15.1 142 788 21 143
4:00.0 74m 2:15.1 142 788 21 143
4:20.0 74m 2:15.1 142 788 24 144
4:40.0 74m 2:15.1 142 788 21 144
5:00.0 74m 2:15.1 142 788 24 145
5:20.0 74m 2:15.1 142 788 21 145
5:40.0 75m 2:13.3 148 808 24 144
6:00.0 74m 2:15.1 142 788 21 145
6:20.0 74m 2:15.1 142 788 24 146
6:40.0 74m 2:15.1 142 788 21 146
7:00.0 74m 2:15.1 142 788 24 146
7:20.0 74m 2:15.1 142 788 21 146
7:40.0 74m 2:15.1 142 788 21 146
8:00.0 74m 2:15.1 142 788 24 147
8:20.0 73m 2:16.9 136 768 21 146
8:40.0 75m 2:13.3 148 808 24 147
9:00.0 74m 2:15.1 142 788 21 147
9:20.0 74m 2:15.1 142 788 24 147
9:40.0 73m 2:16.9 136 768 24 148
10:00.0 73m 2:16.9 136 768 21 148

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Workout Graph

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