Rick Esterle 1219m row
1,219m
Meters
5:42.1
Time
2:20.3
Pace
70
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
October 02, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.1 | 1,219m | 2:20.3 | 127 | 735 | 23 | 110 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 25 | 83 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 23 | 70 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 | 78 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 23 | 136 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 23 | 138 |
| 0:53.2 | 1,200m | 2:13.0 | 149 | 812 | 23 | 139 |
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Workout Graph
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