Rick Esterle 301m row
301m
Meters
3:42.9
Time
6:10.2
Pace
20
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 22 |
October 27, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.9 | 301m | 6:10.2 | 7 | 323 | 22 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 22 |
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Workout Graph
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