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Rick Esterle 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

142

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23

December 06, 2020 10:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 23 142
0:20.0 63m 2:38.7 88 601 22 123
0:40.0 74m 2:15.1 142 788 21 120
1:00.0 74m 2:15.1 142 788 21 120
1:20.0 74m 2:15.1 142 788 24 130
1:40.0 75m 2:13.3 148 808 21 135
2:00.0 74m 2:15.1 142 788 21 138
2:20.0 74m 2:15.1 142 788 21 140
2:40.0 75m 2:13.3 148 808 24 141
3:00.0 74m 2:15.1 142 788 21 142
3:20.0 74m 2:15.1 142 788 21 143
3:40.0 74m 2:15.1 142 788 21 145
4:00.0 75m 2:13.3 148 808 24 146
4:20.0 74m 2:15.1 142 788 21 145
4:40.0 74m 2:15.1 142 788 24 145
5:00.0 74m 2:15.1 142 788 21 146
5:20.0 74m 2:15.1 142 788 21 147
5:40.0 75m 2:13.3 148 808 24 146
6:00.0 74m 2:15.1 142 788 21 146
6:20.0 75m 2:13.3 148 808 24 146
6:40.0 74m 2:15.1 142 788 21 148
7:00.0 74m 2:15.1 142 788 24 147
7:20.0 74m 2:15.1 142 788 21 147
7:40.0 74m 2:15.1 142 788 21 148
8:00.0 75m 2:13.3 148 808 24 147
8:20.0 74m 2:15.1 142 788 21 149
8:40.0 75m 2:13.3 148 808 24 149
9:00.0 74m 2:15.1 142 788 21 150
9:20.0 75m 2:13.3 148 808 24 150
9:40.0 74m 2:15.1 142 788 24 149
10:00.0 74m 2:15.1 142 788 21 149
10:00.0 61 149

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Workout Graph

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