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Rick Esterle 2000m row

2,000

Meters

9:56.9

Time

2:29.2

Pace

110

Calories

134

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate21

December 08, 2020 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:56.9 2,000 2:29.2 105 662 110 21 134
0:32.5 100 2:42.5 82 553 5 20 118
0:30.0 200 2:30.0 104 600 5 20 126
0:30.3 300 2:31.5 101 594 5 20 130
0:30.1 400 2:30.5 103 598 5 20 133
0:30.1 500 2:30.5 103 598 5 22 134
0:30.0 600 2:30.0 104 600 5 22 136
0:29.7 700 2:28.5 107 727 6 20 135
0:30.0 800 2:30.0 104 600 5 22 137
0:30.0 900 2:30.0 104 600 5 20 136
0:29.9 1,000 2:29.5 105 602 5 20 138
0:29.8 1,100 2:29.0 106 604 5 20 138
0:29.6 1,200 2:28.0 108 729 6 22 137
0:28.9 1,300 2:24.5 116 747 6 21 138
0:29.2 1,400 2:26.0 112 739 6 23 138
0:29.3 1,500 2:26.5 111 737 6 20 138
0:29.6 1,600 2:28.0 108 729 6 22 138
0:29.5 1,700 2:27.5 109 732 6 20 138
0:29.6 1,800 2:28.0 108 729 6 22 138
0:29.7 1,900 2:28.5 107 727 6 22 138
0:30.1 2,000 2:30.5 103 598 5 22 137

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