Rick Esterle 2000m row
2,000m
Meters
9:56.9
Time
2:29.2
Pace
110
Calories
134
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 21 |
December 08, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 21 | 134 |
0:32.5 | 100m | 2:42.5 | 82 | 580 | 20 | 118 |
0:30.0 | 200m | 2:30.0 | 104 | 656 | 20 | 126 |
0:30.3 | 300m | 2:31.5 | 101 | 646 | 20 | 130 |
0:30.1 | 400m | 2:30.5 | 103 | 653 | 20 | 133 |
0:30.1 | 500m | 2:30.5 | 103 | 653 | 22 | 134 |
0:30.0 | 600m | 2:30.0 | 104 | 656 | 22 | 136 |
0:29.7 | 700m | 2:28.5 | 107 | 667 | 20 | 135 |
0:30.0 | 800m | 2:30.0 | 104 | 656 | 22 | 137 |
0:30.0 | 900m | 2:30.0 | 104 | 656 | 20 | 136 |
0:29.9 | 1,000m | 2:29.5 | 105 | 660 | 20 | 138 |
0:29.8 | 1,100m | 2:29.0 | 106 | 664 | 20 | 138 |
0:29.6 | 1,200m | 2:28.0 | 108 | 671 | 22 | 137 |
0:28.9 | 1,300m | 2:24.5 | 116 | 699 | 21 | 138 |
0:29.2 | 1,400m | 2:26.0 | 112 | 687 | 23 | 138 |
0:29.3 | 1,500m | 2:26.5 | 111 | 683 | 20 | 138 |
0:29.6 | 1,600m | 2:28.0 | 108 | 671 | 22 | 138 |
0:29.5 | 1,700m | 2:27.5 | 109 | 675 | 20 | 138 |
0:29.6 | 1,800m | 2:28.0 | 108 | 671 | 22 | 138 |
0:29.7 | 1,900m | 2:28.5 | 107 | 667 | 22 | 138 |
0:30.1 | 2,000m | 2:30.5 | 103 | 653 | 22 | 137 |
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Workout Graph
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