Rick Esterle 5:01 row
1,104m
Meters
5:01.3
Time
2:16.4
Pace
65
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
January 03, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,104m | 2:16.4 | 138 | 774 | 24 | 121 |
| 1:18.0 | 1,104m | 0:35.3 | 7939 | 27623 | 24 | 130 |
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