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Rick Esterle 6000m row

6,000m

Meters

27:50.3

Time

2:19.1

Pace

346

Calories

141

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate24

January 18, 2022 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
27:50.3 6,000m 2:19.1 130 746 24 141
0:56.2 200m 2:20.5 126 734 24 113
0:55.5 400m 2:18.7 131 750 24 125
0:55.3 600m 2:18.2 132 755 25 132
0:55.4 800m 2:18.5 132 753 25 134
0:55.2 1,000m 2:18.0 133 758 24 136
0:55.1 1,200m 2:17.7 134 760 25 138
0:55.2 1,400m 2:18.0 133 758 24 139
0:55.3 1,600m 2:18.2 132 755 25 140
0:55.2 1,800m 2:18.0 133 758 24 141
0:55.1 2,000m 2:17.7 134 760 24 142
0:55.1 2,200m 2:17.7 134 760 24 143
0:55.2 2,400m 2:18.0 133 758 23 144
0:55.0 2,600m 2:17.5 135 763 24 145
0:54.9 2,800m 2:17.2 135 765 24 146
0:54.7 3,000m 2:16.7 137 771 24 146
0:55.2 3,200m 2:18.0 133 758 24 148
0:55.1 3,400m 2:17.7 134 760 23 148
0:55.9 3,600m 2:19.7 128 741 24 147
0:55.6 3,800m 2:19.0 130 748 25 147
0:56.0 4,000m 2:20.0 128 738 24 147
0:57.0 4,200m 2:22.5 121 716 23 145
0:56.6 4,400m 2:21.5 124 725 23 146
0:56.9 4,600m 2:22.2 122 718 22 146
0:55.9 4,800m 2:19.7 128 741 24 147
0:57.2 5,000m 2:23.0 120 711 23 148
0:56.7 5,200m 2:21.7 123 722 22 148
0:57.1 5,400m 2:22.7 120 714 24 147
0:56.4 5,600m 2:21.0 125 729 23 148
0:56.0 5,800m 2:20.0 128 738 25 149
0:56.0 6,000m 2:20.0 128 738 24 150

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Workout Graph

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