Rick Esterle v29:32...1 row
6,174m
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
November 22, 2022 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,174m | 2:25.7 | 113 | 688 | 24 | 137 |
| 29:32.5 | 6,086m | 2:25.6 | 113 | 690 | 24 | 142 |
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Workout Graph
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