Rick Esterle 1:50 row
313m
Meters
1:50.2
Time
2:56.0
Pace
16
Calories
83
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 21 |
January 11, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:50.2 | 313m | 2:56.0 | 64 | 520 | 21 | 83 |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 84 |
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