Rick Esterle 2:32 row

376m

Meters

2:32.8

Time

3:23.1

Pace

19

Calories

72

Heart Rate

Average Watts42
Calories Per Hour443
Stroke Rate20

March 20, 2023 15:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.8 376m 3:23.1 42 443 20 72
1:00.0 212m 2:21.5 124 725 23 59
2:00.0 165m 3:01.8 58 500 17 102

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Workout Graph

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