Rick Esterle 2:32 row
376m
Meters
2:32.8
Time
3:23.1
Pace
19
Calories
72
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 20 |
March 20, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:32.8 | 376m | 3:23.1 | 42 | 443 | 20 | 72 |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 59 |
2:00.0 | 165m | 3:01.8 | 58 | 500 | 17 | 102 |
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