Rick Esterle 165m row
165m
Meters
1:24.3
Time
4:15.4
Pace
9
Calories
102
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
October 07, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.3 | 165m | 4:15.4 | 21 | 372 | 23 | 102 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 23 | 107 |
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Workout Graph
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