Rick Esterle 1:53 row
279m
Meters
1:53.5
Time
3:23.4
Pace
14
Calories
97
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
March 24, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 279m | 3:23.4 | 42 | 443 | 20 | 97 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 105 |
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