Richard Riley 1000m row
1,000m
Meters
4:02.0
Time
2:01.0
Pace
63
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 120 |
January 28, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 26 | 132 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | 119 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 25 | 130 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 23 | 134 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 24 | 137 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 33 | 144 |
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Workout Graph
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