Richard Riley 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 126 |
January 28, 2017 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 30 | 126 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 30 | 116 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 27 | 124 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 29 | 130 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 30 | 136 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 36 | 125 |
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Workout Graph
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