Richard Riley 8:54 row
2,014m
Meters
8:54.6
Time
2:12.7
Pace
120
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 122 |
January 29, 2017 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,014m | 2:12.7 | 150 | 815 | 19 | 140 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 140 |
| 8:54.6 | 887m | 2:12.2 | 151 | 820 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.