Richard Riley 4:31 row
1,021m
Meters
4:31.1
Time
2:12.7
Pace
61
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 120 |
February 01, 2017 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,021m | 2:12.7 | 150 | 814 | 21 | 137 |
| 4:31.1 | 1,022m | 2:12.6 | 150 | 816 | 21 | 137 |
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