Richard Riley 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
119
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 122 |
February 01, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 32 | 119 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 111 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 124 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 123 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 | 125 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 33 | 114 |
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Workout Graph
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