Richard Riley 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
101
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 121 |
February 08, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 29 | 101 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | 113 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 | 121 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 | 106 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 | 90 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 36 | 78 |
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Workout Graph
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