Richard Riley 4:16 row
1,015m
Meters
4:16.4
Time
2:06.3
Pace
63
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 122 |
February 08, 2017 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,015m | 2:06.3 | 174 | 897 | 18 | 139 |
| 4:16.4 | 1,015m | 2:06.3 | 174 | 897 | 18 | 139 |
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