Richard Riley 3:08 row
520m
Meters
3:08.7
Time
3:01.4
Pace
26
Calories
94
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 122 |
February 13, 2017 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 520m | 3:01.4 | 59 | 501 | 24 | 94 |
| 3:08.7 | 520m | 3:01.4 | 59 | 501 | 24 | 94 |
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Workout Graph
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