Richard Riley 57:50 row
12,528
Meters
57:50.6
Time
2:18.5
Pace
727
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1125 |
| Drag Factor | 119 |
February 13, 2017 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:50.6 | 12,528 | 2:18.5 | 132 | 754 | 727 | 19 | 130 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 131 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 135 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 137 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 133 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 | 138 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 145 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 | 145 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 139 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 | 117 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 | 135 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 | 101 |
| 57:50.6 | 433 | 3:16.9 | 46 | 443 | 21 | 17 | 107 |
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Workout Graph
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