Richard Riley 57:50 row
12,528m
Meters
57:50.6
Time
2:18.5
Pace
727
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1125 |
| Drag Factor | 119 |
February 13, 2017 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:50.6 | 12,528m | 2:18.5 | 132 | 753 | 19 | 130 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 131 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 135 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 137 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 133 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 138 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 145 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 145 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 139 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 117 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 135 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 101 |
| 57:50.6 | 433m | 3:16.9 | 46 | 457 | 17 | 107 |
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Workout Graph
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