Richard Riley 1:01:28 row
12,031m
Meters
1:01:28.4
Time
2:33.2
Pace
655
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 116 |
February 16, 2017 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.4 | 12,031m | 2:33.2 | 97 | 634 | 19 | 120 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 19 | 94 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 128 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 128 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 102 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 141 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 18 | 128 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 125 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 120 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 116 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 115 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 128 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 123 |
| 1:01:28.4 | 259m | 2:50.6 | 70 | 542 | 19 | 112 |
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