Richard Riley 3:18 row
529m
Meters
3:18.7
Time
3:07.8
Pace
26
Calories
93
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 121 |
February 17, 2017 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 529m | 3:07.8 | 53 | 481 | 21 | 93 |
| 3:18.7 | 529m | 3:07.8 | 53 | 481 | 21 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.