Richard Riley 3:11 row
523m
Meters
3:11.6
Time
3:03.1
Pace
26
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 120 |
February 19, 2017 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 523m | 3:03.1 | 57 | 495 | 20 | 95 |
| 3:11.6 | 524m | 3:02.8 | 57 | 497 | 20 | 95 |
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Workout Graph
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