Richard Riley 48:39 row
10,550m
Meters
48:39.3
Time
2:18.3
Pace
614
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 120 |
February 20, 2017 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.3 | 10,550m | 2:18.3 | 132 | 754 | 18 | 127 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 124 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 106 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 115 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 129 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 128 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 | 138 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 | 142 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 142 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 149 |
| 48:39.3 | 538m | 3:23.8 | 41 | 442 | 18 | 101 |
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Workout Graph
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