Richard Riley 3:23 row
520m
Meters
3:23.9
Time
3:16.0
Pace
26
Calories
88
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 119 |
February 20, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.9 | 520m | 3:16.0 | 46 | 459 | 23 | 88 |
| 3:23.9 | 521m | 3:15.6 | 47 | 460 | 23 | 88 |
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Workout Graph
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