Richard Riley 3:23 row
525m
Meters
3:23.8
Time
3:14.0
Pace
26
Calories
90
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 119 |
February 21, 2017 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.8 | 525m | 3:14.0 | 48 | 464 | 19 | 90 |
| 3:23.8 | 525m | 3:14.0 | 48 | 464 | 19 | 90 |
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Workout Graph
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