Richard Riley 3:17 row
524m
Meters
3:17.1
Time
3:08.0
Pace
26
Calories
90
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 119 |
February 22, 2017 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 524m | 3:08.0 | 53 | 481 | 19 | 90 |
| 3:17.1 | 525m | 3:07.7 | 53 | 482 | 19 | 90 |
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