Richard Riley 4:07 row
754m
Meters
4:07.3
Time
2:43.9
Pace
39
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 118 |
February 23, 2017 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 754m | 2:43.9 | 79 | 573 | 19 | 117 |
| 4:07.3 | 754m | 2:43.9 | 79 | 573 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.