Richard Riley 5:53 row
1,021m
Meters
5:53.0
Time
2:52.8
Pace
51
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 24, 2017 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,021m | 2:52.8 | 68 | 533 | 18 | 119 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 121 |
| 5:53.0 | 154m | 2:52.0 | 69 | 536 | 18 | 117 |
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