Richard Riley 6:26 row
1,019m
Meters
6:26.8
Time
3:09.7
Pace
50
Calories
89
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 117 |
February 24, 2017 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.8 | 1,019m | 3:09.7 | 51 | 476 | 20 | 89 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 21 | 88 |
| 6:26.8 | 234m | 3:05.4 | 55 | 488 | 19 | 91 |
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